I was pondering this question while reading David Eagleman’s
book,
Livewired: the inside story of the ever-changing brain. Eagleman
is a neuroscientist, writing about neuroplasticity for a popular audience. My
interest in brain plasticity was aroused over a decade ago when I read Norman
Doidge’s book,
The Brain that Changes Itself, and
speculated
about some implications of his assertion that “to keep the mind alive requires
learning something truly new with intense focus”.
Eagleman prefers “livewired” to “plastic” because the latter
term may bring to mind plastic molds rather than flexibility. He suggests
that we need the concept of liveware “to grasp this dynamic, adaptable,
information-seeking system”.
By the way, Eagleman’s book has left me thinking that in 50 years’
time, people who are shown the above cartoon will still be able to see the humor
in it.
The livewired brain
In my view, the most important point that Eagleman makes is
that the human brain arrives in the world unfinished: “despite some genetic
pre-specification, nature’s approach to growing a brain relies on receiving a
vast set of experiences, such as social interaction, conversation, play,
exposure to the world, and the rest of the landscape of normal human affairs”.
Experiences during early childhood are to a large extent
determinative. If infants don’t have appropriate social and sensory interaction,
their brains become malformed and pathological.
As brains mature, neural maps become increasingly
solidified. As brains get good at certain jobs, they become less able to
attempt others. Adult brains keep most of their connections in place to hold on
to what has been learned, with only small areas remaining flexible. Nevertheless,
even in the elderly an active mental life fosters new
connections.
Eagleman distills the main features of livewiring into seven
principles:
- Brains match themselves to their input, e.g. when a person
is born blind the occipital cortex is completely taken over by other senses.
- Brains wrap around the inputs to leverage whatever
information streams in. It is possible for one sensory channel to carry another
channel’s information, e.g. with appropriate equipment, the brain is able to learn
to use information coming from the skin as if it is coming from the eyes.
- Brains learn by putting out actions and evaluating feedback,
e.g. that is how we learn to communicate with other people, how we can learn to
control machinery, and how a damaged spinal cord can be bypassed using signals
passed directly from a brain to a muscle stimulator.
- Brains retain what matters to them; flexibility is turned on
and off in small spots based on relevance; what is learned in one area is
passed to an area in the cortex for more permanent storage; the cortical
changes involve the addition of new cellular material; brains have a different
system for extracting generalities in the environment (slow learning) and for
episodic memory (fast learning). “Everything new is understood through the
filter of the old.”
- Brain lock down stable information. Some parts of the brain
are more flexible than others, depending on the input. Brains adjust themselves
depending on how you spend your time. When learners direct their own learning,
relevance and reward are both present and allow brains to reconfigure.
- Plasticity arises because different parts of the system are
engaged in a competitive struggle for survival. Competition in the brain forest
is analogous to the competition between trees and bushes in a rain forest. The
principles of competition poise the brain “on the hair-trigger edge of change”.
- Brains build internal models of the world; by paying
attention, our brains notice whenever predictions are incorrect and are able to
adjust their internal models.
Eagleman argues that the computer hardware/ software analogy
tends to lead people astray in thinking about brain function. He suggests that
as neurologists illuminate the principles of brain function, those principles
will be gainfully employed to create self-configuring devices that use their
interaction with the world to complete the patterns of their own wiring.
The book ends with this thought:
“We generally go through life thinking there’s me and
there’s the world. But as we’ve seen in this book, who you are emerges from
everything you’ve interacted with: your environment, all of your experiences,
your friends, your enemies, your culture, your belief system, your era—all of
it.”
That could be interpreted by social engineers as an
invitation to seek to modify our brains by shaping our environments. I prefer
to see it as an invitation to individuals to think about their belief systems
and the choices they make that influence their personal environments because their
beliefs and choices can have a profound impact on their own personal
development. I will explain later the links between personal environment,
social capital and individual flourishing.
The idea that individuals can make choices about their
personal environments implies the existence of free will. Eagleman is somewhat
skeptical about the existence of free will but he speculates that it may be a property of
the whole brain as a complex network or system. He acknowledges that organisms display the
property of free will in their interactions with their environments. Self-direction
seems to be implicitly acknowledged in the discussion of some topics in Livewired.
For example, there seems to be implicit
acknowledgment that individuals may choose what they practice in the discussion
of the ten-thousand-hour rule concerning the need for practice to acquire
expertise. Self-direction also seems to be implicit in choices many elderly
people are making to keep their brains active.
More fundamentally, if brains learn by putting out actions
and evaluating feedback it seems reasonable to expect such behavior to
encompass actions that are consciously self-directed as well as those occurring
without conscious awareness. The idea that by paying attention our brains
notice whenever predictions are incorrect and are able to adjust their internal
models seems to me to suggest a role for conscious self-direction. If humans
are capable of building robots which can adjust their internal models in the
light of experience, it seems reasonable to expect individual humans to be
capable of using some of the principles of brain function to create better
versions of themselves.
The knowledge that human brains are livewired suggests to me
that it is not unduly optimistic to believe that individuals begin life with huge
potential for self-directed personal development and that this potential in
never entirely extinguished as they grow older.
Directing attention to achieve cognitive integrity
Self-direction implies an ability to direct one’s attention
sufficiently to consider the consequences of alternative courses of action. An
ability to direct one’s attention is a meta-cognitive capacity – it entails a
degree of control over one’s own thought processes.
You might be thinking that exercising control over thought
processes is difficult enough for psychologically healthy people, so it must be
impossible for people suffering from addictions, obsessions and delusions.
However, in a Psychology
Today article, Gena Gorlin, a psychologist,
has pointed to evidence that people who appear to have a diminished capacity
for rational deliberation in some aspects of their lives, can actually be
helped by therapies which help them to exercise agency and acquire relevant
knowledge.
In a scholarly contribution, published in 2019, Gena Gorlin and
a co-author introduced the concept of
cognitive integrity to describe “the
metacognitive choice to engage in
active, reality-oriented cognition”.
(Eugenia I. Gorlin and Reinier Schuur, ‘Nurturing our Better Nature: a proposal
for Cognitive Integrity as a Foundation for Autonomous Living’,
Behavior
Genetics, 2019, 49: 154-167. Independent scholars may be able to obtain
access by following links on Gena Gorlin’s
web
site.)
Cognitive integrity is both a state of mental activity and a
trait-like disposition. It stands in contrast to passive cognitive processing –
being driven by unconsciously activated intention – and active pretense, or self-deception.
The pretense of cognition occurs when we procrastinate and make lame excuses to
ourselves to avoid doing things that we have chosen to do. Among other things,
self-deception can also involve negatively distorted self-assessments,
inaccurate causal attribution for life events, and false memories. Those cognitive
biases are common among individuals with depression and anxiety.
Gena Gorlin posits
that people who engage in repeated exercise of cognitive integrity earn self-trust.
By contrast, those who engage in frequent self-deception are likely to harbor
an increasing sense of insecurity about their own abilities.
It seems to me that there is a strong overlap between people
who practice cognitive integrity and people who are self-authoring and
self-transforming, according to definitions adopted by Robert Kegan and Lisa
Laskow. A self-authoring mind is self-directed and can generate an internal
belief system or ideology. A self-transforming mind can step back from and
reflect on the limits of personal ideology. You can read more about that and
how I see it as linked to personal integrity in Freedom,
Progress, and Human Flourishing (pp 171-173). There is also relevant
discussion on
this blog.
Personal development as a multi-stage process
The information we have about the livewired nature of brains
is suggestive of substantial potential for individual personal development
throughout life. The process of personal development can be seen as a multi-stage
process involving interaction between a person’s family and social environment and
the degree of cognitive integrity they achieve.
In Freedom,
Progress, and Human Flourishing, I make use of an analytical framework proposed
by the economist, Gary Becker, to propose that the extent to which an
individual flourishes at any time during her or his life, is a function of
personal capital and social capital.
Personal capital includes all personal resources, natural
abilities, skills acquired through education and on-the-job training, and
preferences, values and habits acquired from past experiences. For example,
habit formation causes previous consumption patterns to have a large impact on
current preferences. Those habits can either enhance or inhibit an individual’s
flourishing.
Social capital incorporates the influence of other people—family,
friends, peer groups, communities. People want respect, acceptance,
recognition, prestige, and so on from others and often alter their behavior to
obtain it. Social capital can have a positive or negative impact on an
individual’s flourishing. For example, peer pressure on a teenager could lead
to sexual promiscuity, or to healthy exercise.
This framework recognizes that present choices and
experiences affect personal capital in the future, which in turn affects future
flourishing. It is difficult to modify the social capital of the networks to
which individuals currently belong, but they may have opportunities to leave
networks that damage their prospects of flourishing, and to join other
networks.
I wrote:
“The journey of life is a multi-stage process. At each
stage, the extent that we can flourish depends on effective use of personal
capital we have developed in earlier stages, and alertness to opportunities for
further investment in personal capital. Investment in personal capital can help
us to forge mutually beneficial relationships with others and, if necessary, to
enter more favorable social networks. As we flourish, our priorities may
change, bringing about changes in preferences and behaviors. At each stage of
adult life, flourishing requires values consistent with wise and well-informed
self-direction.”